Welcome to coaching



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Let coaching help you achieve your goals and build success at every step.
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"I found Marie just when I needed her.  I wanted to start moving forward on a professional project that I felt stuck on.  I hoped Marie would help me overcome my feelings of overwhelm and hold me accountable to stay on track and pursue my dream.  She did just that and more!  I worked through so many obstacles that I didn't even realize were holding me back.  I now have incredible excitement and have built such momentum.  Without her help, I know I would not have made nearly as much progress.  The tools she taught me are invaluable and give me the confidence to handle new issues." - Heidi B.

"She has provided me with a framework for thinking through tough problems, and has tirelessly offered amazing resources, contacts, and suggestions to further move me in the direction that I was meant to find myself. For her time, energy, and her presence of mind and calm, I am eternally grateful. Thank you for being my sounding board, my "thinker-througher" and confidant as I have gone through one of the toughest journeys of my life, Marie." -Ariel S.

 

"During our coaching sessions, she helps me put clarity around my thoughts, and together we set concrete, weekly goals that help get me closer to my big picture. Her ability to push back, hold me accountable, and truly understand me as a person has transformed my life in a way I never anticipated." -Lindsey C.

Freebies

Enjoy these free Life Coaching Tools!

 Downloadable Coaching tools:
Needs Inventory and Planner (PDF)
Annoyance Assessment and Action Planner
 Priority Wheel Exercise (PDF)      
      Email marie@lionssharecoaching.com for a microsoft word version.
Networking Tip Sheet
Mindful Eating Journal
Relationship Exercise - Deeper Connection
Personal Goal Development Tool  An unwritten goal is just a wish.
Professional Goal Development Tool  Don't just wait for success, plan for it!
Audio:
Progressive Muscle Relaxation - Achieve maximum relaxation in your whole body.
Life Vision Exercise - Clarify your vision, the foundation of planning and achievement.
Diaphragmatic Breathing Exercise - An effective deep breathing technique.
Public Speaking Visualization - Use this visualization to prepare for that big talk!
Gratitude Meditation - A unique gratitude practice you can use throughout the day.
Wise Self Visualization - Get insight on a problem or question from a new perspective.
Check out my podcast for ideas, tools, and interviews to help you succeed