Coaching for Work-Life Balance & a Lower Stress Lifestyle
Modern women are prone to getting out of balance. After all, we juggle a lot of responsibilities. That means many of us are overworked, overcommitted, and overloaded.
But there is a better way! Life coaching helps you balance your life, relax more, and deal directly with the causes of stress in your life.
Not sure if life coaching for work-life balance and lower stress is for you? Here are some red flags:
- you're overcommitted and want time to just be you
- you don't have time to eat right, exercise, or sleep enough – let alone have fun
- you spend your free time taking care of everyone else
- you work late nights or weekends to catch up
- you miss the fun relaxing things you used to do
If this sounds familiar, you're in good company. Many women are in situations just like yours. And you have options.
Life coaching is here to help! Life coaching helps you:
- define “balance” on your terms, in a way that works for you
- create a lower stress lifestyle, relax more, and enjoy more quality time in your life
- shift or let go of habits that keep you out of balance
- improve your productivity, so you can get home in time to have a real life
- get back in touch with yourself, your family, and all the joys of life
- leave work at work, so you can be mentally present at home
- get refreshed and rejuvenated at home so you return to work clearheaded
How does it work?
You'll meet with Marie once a week at your convenience: in person, by phone, on video Skype, or on Face Time. Depending on your schedule and how deep you want your life coaching experience to go, you can choose packages of 50 minute or 25 minute coaching sessions.
With Marie as your life coach, you have an ally that will walk beside you, encourage you, and overcome the obstacles that get in your way.
Get started: sign up for a free discovery session
Coaching starts with a complementary session, so you can experience the power of coaching for yourself – and make sure Marie is the right coach for you. It's a low pressure, no obligation experience that could fundamentally change your life. Why not give it a try?Call 781-670-7090 or email firstname.lastname@example.org to set up your free session!